So get ready to learn about the amazing health benefits of Shilajit and why you should consider adding it to your daily routine!
To use Shilajit for anemia, it's best to consume it with milk or water on an empty stomach. Start with a small dosage of 300-500mg and gradually increase up to 1g per day.
One of the most significant shilajit benefits for women is its ability to improve fertility and reproductive health.
Shilajit helps in losing weight. The traditional remedy of ‘shilajit’ has been used to lose weight for thousands of years. It is a potent naturally occurring herb found in the Himalayan Mountains. In fact, himalayan shilajit resin is so effective that it can even be used as an alternative...