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It has been proved that the consecutive intake of shilajit for 90 days can increase the level of testosterone as compared to other people.
Many people have experienced the benefits in less than ten days which is an incredible result. But we recommend taking two to three portions of shilajit per day for over 6-8 weeks for the best result.
Shilajit is safe for long-term use as a dietary supplement. But excessive use can cause lower blood pressure and is even dangerous for people having higher blood pressure.
Shilajit contains a high level of iron, as found in the animal model experiment. So, the person suffering from conditions like hemochromatosis should avoid using shilajit until further human studies can be completed.
Shilajit has an effective result in enhancing fatigue related to metabolism and patiently increases muscle mass and strength. So, the supplement shilajit is very beneficial for bodybuilders.
Shilajit is known to boost the libido and energy level that resolves various sexual health issues. Kapikachhu- a type of herb found in shilajit is helpful to increase sperm count.
Shilajeet contains a high level of iron, as found in the animal model experiment. So, the person suffering from conditions like hemochromatosis should avoid using shilajeet until further human studies can be completed.
Shilajeet has an effective result in enhancing fatigue related to metabolism and patiently increases muscle mass and strength. So, the supplement shilajeet is very beneficial for bodybuilders.
Shilajeet is known to boost the libido and energy level that resolves various sexual health issues. Kapikachhu- a type of herb found in shilajeet is helpful to increase sperm count.